Energizing Yoga video
 

Energizing Yoga Flow

Energizing Yoga is a blend of stretches powered by breath focused to increase flexibility, boost immunity, energize the entire body as well as cleanse the energy centers, with deep relaxation to calm your mind. Our certified wisdom teachers will interact with you LIVE as they guide you through the session.

The participants prepare their body with Energizing yoga sequences to receive Jeeva Raksha, the most powerful yogic technique as they progress in the Kundalini path. Participants will get to know more about Jeeva Raksha and several benefits it offers when practiced regularly.

Now more than ever it’s important to learn these powerful breath and meditation techniques to support you relieve stress, ease anxiety and stay peaceful during tough times.

We invite people of all faiths, orientations and traditions into our classes.

What you’ll discover at ‘Energizing Yoga’

✔ Total body stretches powered with breath to increase flexibility
✔ Energizing breathing techniques to calm the mind
✔ Relax deeply to slow down and become more balanced
✔ Explore and learn more about Kundalini yoga and chakras
✔ An introduction to the Jeeva Raksha yogic technique

Schedule

    Every Saturday
    (8 - 9 AM US Pacific time)
    Every Sunday
    (8 - 9 AM US Eastern time)

Register Now to get Online session details !!!



  • I understand, acknowledge and appreciate that, as with any physical activity, there is some risk of physical injury and damage associated with my participation in yoga. I represent that I am in good health and suffer from no physical impairment. In consideration of the privilege of participating in the yoga program sponsored by Universal Peace Foundation of North America, I hereby release, discharge and relinquish Universal Peace Foundation of North America, and its respective officers and employees, of and from all claims, demands, actions, and causes of action of any sort, for any injuries sustained in connection with my participation in the yoga program. By registering I confirm that I am at least 16 years of age, I agree to the Privacy Policy, and consent to receive updates on upcoming Free/ Sponsored or exclusive yoga & meditation events from Universal Peace Foundation of North America.