Discover the magic of yoga, where every child can shine!
Move, breathe, and grow with yoga!
Kids Yoga Classes in San Jose with Youth Yoga Immersion Program
From young kids to teens, practicing yoga provides countless benefits, including improved flexibility, strength, and coordination. Kids yoga classes online in San Jose cultivate a strong sense of self-esteem, body awareness, compassion, empathy, and stress management techniques in today’s fast-paced world. Through invaluable yogic education, they will learn to avoid unnecessary competition and instead rely on their internal compass to navigate life’s challenges and make positive choices.
In our kids yoga classes in San Jose and San Francisco, kids will explore yoga holistically, practicing various aspects such as asanas, pranayama, mantra recitation, and meditation. We will also delve into the philosophical teachings of Yoga from ancient texts such as the Patanjali Yoga Sutras, Bhagavad Gita, and the Upanishads. Additionally, we will discuss healthy eating and yogic lifestyle habits.
Each child will receive a personalized yoga practice sequence to take home every week. This enables them to continue their yoga journey outside of the class and reap the benefits of a regular yoga practice, fostering ongoing growth and well-being.
Enroll your child in our yoga classes for kids in San Jose today and witness them grow into the unique, worthy, and complete individuals they were born to be!
Self discovery
Augments imagination and creativity
Improve concentration and attention span
Adopt healthy habits
Manage academic stress
Gallery
School year
Aug 18, 2023 to May 17, 2024
Venue
South Bay: 3162 Newberry Dr, Suite 30, San Jose 95118
East Bay: 4430 Willow road, Suite K, Pleasanton, 94588
Pathway
Level 1 - Yoga Exploration
Level 2 - Yoga Foundation
Level 3 - Yoga Advancement
Level 4 - Yoga Teacher Certification
* Progression depends on kid's interest & participation
Course Donation
School year: Aug 18 to May 17, 35 classes, $450
Semester 1: Aug 18 to Dec 16, 17 classes, $225
Semester 2: Jan 5 to May 18, 18 classes, $225
* Enrollments are now powered by MindBody. Parents create an account, setup kid profile to enroll. Step by step instructions Guide
* Early bird discount $50 for school year registrants until July 31st , apply EARLY50 at checkout
* Siblings get 10% discount, Continuing kids get $75 Off until July 31st
* $200 (school year) or $125 (one semester) can be claimed as a tax-deductible contribution
* Please help by submitting your donation receipt for an employer matching gift. Utilize the Employer Matching Gift search tool.
- Fridays, 4 - 5 PM or Saturdays, 9 - 10 AM
- San Jose - Yoga Exploration - Grades 1, 2 & 3
- Arthisre Siddheswaran
- Fridays, 4 - 5 PM or Saturdays, 9 - 10 AM
- San Jose - Yoga Exploration - TK/ K
- Arthisre Siddheswaran
- Fridays, 5 - 6 PM
- San Jose - Yoga Exploration - Grades 4, 5 & 6
- Arthisre Siddheswaran
- Fridays, 5:00 PM - 6:00 PM
- San Jose - Yoga Exploration - Grade 7 & Up
- Arthisre Siddheswaran
- Mondays or Fridays, 4:00 PM - 5:00 PM
- Pleasanton - Yoga Exploration - Grades 1, 2 & 3
- Saranya Prabhakaran
- Mondays or Fridays, 4:00 PM - 5:00 PM
- Pleasanton - Yoga Exploration - TK/ K
- Saranya Prabhakaran
- Mondays or Fridays, 5:00 PM - 6:00 PM
- Pleasanton - Yoga Exploration - Grades 4, 5 & 6
- Saranya Prabhakaran
2023 - 2024 School Holidays
General Instructions
- Dress Code: Wear comfortable clothes, preferably white that allows free body movement.No shorts, sleeveless, capri’s & tights.Try to avoid zippers and big buttons in the shirts & pants.
- Girls: Please try to comb your hair & put knots in the hair. (Avoid big hairpins, clips & big bangles)
- Food: Yoga is preferably done with light stomach. A small snack like milk or fruits is okay if needed. At least 1.5 hr interval is needed after a regular meal.
- Bring along: Yoga mat and water bottle
- Drop-off & Pick-up: Students are required to arrive 5 to 10 min earlier to the class and should be picked within 5 mins after the class is over.
- Safety: Masks are optional. If your child is sick or has symptoms like cold, cough, fever, sneezing or vomiting, please do not send them to the class until they recover completely.
Policies
- Class cancellation: If UPFNA cancels the class a makeup class will be determined by the student's instructor.
- Makeup class: UPFNA may offer an online makeup yoga class but it is not guaranteed due to limited class schedules.
- Class Optimization: The maximum capacity for each class is 12 students. In the event that there are not enough students enrolled in a particular class, we may need to combine similar age age group classes or transfer your child to another class with the same age group at a different time. If the new schedule is not feasible for you, we will issue a refund for your payment.